{"id":8,"date":"2025-04-25T19:28:10","date_gmt":"2025-04-25T10:28:10","guid":{"rendered":"http:\/\/apfs.jp\/?page_id=8"},"modified":"2025-07-24T18:20:19","modified_gmt":"2025-07-24T09:20:19","slug":"top","status":"publish","type":"page","link":"https:\/\/apfs.jp\/my\/","title":{"rendered":"\u1011\u102d\u1015\u103a\u1010\u1014\u103a\u1038"},"content":{"rendered":"<div class=\"wp-block-snow-monkey-blocks-section-with-bgimage alignfull smb-section smb-section-with-bgimage smb-section--left smb-section--wide is-style-smb-section-undecorated-title\" style=\"--smb-section-with-bgimage--mask-color:#000000;--smb-section-with-bgimage--mask-opacity:0.5\"><div class=\"smb-section-with-bgimage__bgimage smb-section-with-bgimage__bgimage--lg\"><div class=\"smb-section-with-bgimage__mask\"><\/div><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/\u753b\u50cf\u6848\uff11\uff10\u30fbadobestock_588721830_preview-e1746168568665.jpeg\" alt=\"\" width=\"960\" height=\"667\" class=\"wp-image-163\" srcset=\"https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/\u753b\u50cf\u6848\uff11\uff10\u30fbadobestock_588721830_preview-e1746168568665.jpeg 960w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/\u753b\u50cf\u6848\uff11\uff10\u30fbadobestock_588721830_preview-e1746168568665-300x208.jpeg 300w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/\u753b\u50cf\u6848\uff11\uff10\u30fbadobestock_588721830_preview-e1746168568665-768x534.jpeg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/div><div class=\"smb-section__inner\"><div class=\"c-container\"><div class=\"smb-section__contents-wrapper smb-section__contents-wrapper--left\"><div class=\"smb-section__header\"><h1 class=\"smb-section__title\"><span class=\"sme-text-color has-luminous-vivid-amber-color\">\u1014\u101a\u103a\u1014\u102d\u1019\u102d\u1010\u103a\u1000\u103b\u1031\u102c\u103a\u101c\u103d\u1014\u103a\u104a<\/span><span class=\"sme-br sme-br--disable:desktop sme-br--disable:tablet\"><br><\/span><span class=\"sme-text-color has-luminous-vivid-amber-color\">APFS - \u1021\u1010\u1030\u1010\u1000\u103d\u1014\u1031\u1011\u102d\u102f\u1004\u103a\u1001\u103c\u1004\u103a\u1038\u104b<\/span><\/h1><div class=\"smb-section__lede-wrapper\"><div class=\"smb-section__lede\"><span class=\"sme-text-color has-sm-text-alt-color\"><span class=\"sme-font-size has-sm-l-font-size\">APFS (\u1021\u102c\u101b\u103e\u1015\u103c\u100a\u103a\u101e\u1030\u1037\u1001\u103b\u1005\u103a\u1000\u103c\u100a\u103a\u101b\u1031\u1038\u1021\u101e\u1004\u103a\u1038)<br>\u1021\u102c\u101b\u103e\u1014\u103e\u1004\u1037\u103a \u1021\u1001\u103c\u102c\u1038\u1015\u103c\u100a\u103a\u1015\u1014\u1031\u1011\u102d\u102f\u1004\u103a\u101e\u1030\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a\u1021\u1010\u1030 \u1015\u103c\u100a\u103a\u1010\u103d\u1004\u103a\u1038\u1021\u101e\u102d\u102f\u1004\u103a\u1038\u1021\u101d\u102d\u102f\u1004\u103a\u1038\u1010\u103d\u1004\u103a \u1014\u1031\u1011\u102d\u102f\u1004\u103a\u1000\u103c\u101e\u100a\u103a\u104b<\/span><\/span><span class=\"sme-br sme-br--disable:desktop sme-br--disable:tablet\"><br><\/span><span class=\"sme-text-color has-sm-text-alt-color\"><span class=\"sme-font-size has-sm-l-font-size\">\u1002\u103b\u1015\u1014\u103a\u101c\u1030\u1019\u103b\u102d\u102f\u1038\u1019\u103b\u102c\u1038<br>\u101a\u1009\u103a\u1000\u103b\u1031\u1038\u1019\u103e\u102f\u1015\u1031\u102b\u1004\u103a\u1038\u1005\u102f\u1036 \u1021\u1010\u1030\u101a\u103e\u1009\u103a\u1010\u103d\u1032\u1014\u1031\u1011\u102d\u102f\u1004\u103a\u1019\u103e\u102f\u1021\u1031\u102c\u1000\u103a\u1010\u103d\u1004\u103a \u101c\u1030\u1021\u1001\u103b\u1004\u103a\u1038\u1001\u103b\u1004\u103a\u1038 \u1000\u1030\u100a\u102e\u1006\u1031\u102c\u1004\u103a\u101b\u103d\u1000\u103a\u1015\u1031\u1038\u101e\u100a\u1037\u103a \u101c\u1030\u1037\u1021\u1016\u103d\u1032\u1037\u1021\u1005\u100a\u103a\u1038\u1010\u1005\u103a\u101b\u1015\u103a\u1000\u102d\u102f \u1021\u1000\u1031\u102c\u1004\u103a\u1021\u1011\u100a\u103a\u1016\u1031\u102c\u103a\u101b\u1014\u103a \u101b\u100a\u103a\u1019\u103e\u1014\u103a\u1038\u1011\u102c\u1038\u101e\u100a\u103a\u104b<\/span><\/span><span class=\"sme-br sme-br--disable:desktop sme-br--disable:tablet\"><br><\/span><span class=\"sme-text-color has-sm-text-alt-color\"><span class=\"sme-font-size has-sm-l-font-size\">\u101c\u103e\u102f\u1015\u103a\u101b\u103e\u102c\u1038\u1019\u103e\u102f\u1019\u103b\u102c\u1038<span class=\"sme-text-color has-sm-text-alt-color\"><span class=\"sme-font-size has-sm-l-font-size\">\u104e\u1004\u103a\u1038\u101e\u100a\u103a NPO \u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b<\/span><\/span>.<\/span><\/span><\/div><\/div><\/div><div class=\"smb-section__body is-layout-constrained wp-block-section-with-bgimage-is-layout-constrained\"><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-section alignfull smb-section smb-section--fit\"><div class=\"smb-section__inner\"><div class=\"c-container\"><div class=\"smb-section__contents-wrapper\"><div class=\"smb-section__header\"><h2 class=\"smb-section__title\">\u1014\u1031\u102c\u1000\u103a\u1006\u102f\u1036\u1038\u101b\u101e\u1010\u1004\u103a\u1038\u1019\u103b\u102c\u1038<\/h2><\/div><div class=\"smb-section__body is-layout-constrained wp-block-section-is-layout-constrained\"><div class=\"smb-recent-posts wp-block-snow-monkey-blocks-recent-posts\">\n\t\n<div class=\"snow-monkey-posts snow-monkey-recent-posts\">\n\t\n\t\n<ul\n\tclass=\"c-entries c-entries--panel\"\n\tdata-has-infeed-ads=\"false\"\n\tdata-force-sm-1col=\"true\"\n>\n\t\t\t\t\t<li class=\"c-entries__item\">\n\t\t\t\n<a href=\"https:\/\/apfs.jp\/my\/2026\/03\/23\/%e3%81%93%e3%81%93%e3%82%8d%e3%81%ae%e7%84%a1%e6%96%99%e5%8c%bb%e7%99%82%e7%9b%b8%e8%ab%87%e4%bc%9a%e7%b5%82%e4%ba%86%e3%81%97%e3%81%be%e3%81%97%e3%81%9f\/\">\n\t<section class=\"c-entry-summary c-entry-summary--post c-entry-summary--type-post\">\n\t\t\n<div class=\"c-entry-summary__figure\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/apfs.jp\/wp-content\/uploads\/2026\/03\/\u7b2c5\u56de\u4e2d\u91ce\u3055\u3093\u2461-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/apfs.jp\/wp-content\/uploads\/2026\/03\/\u7b2c5\u56de\u4e2d\u91ce\u3055\u3093\u2461-scaled.jpg 1920w, https:\/\/apfs.jp\/wp-content\/uploads\/2026\/03\/\u7b2c5\u56de\u4e2d\u91ce\u3055\u3093\u2461-225x300.jpg 225w, https:\/\/apfs.jp\/wp-content\/uploads\/2026\/03\/\u7b2c5\u56de\u4e2d\u91ce\u3055\u3093\u2461-768x1024.jpg 768w, https:\/\/apfs.jp\/wp-content\/uploads\/2026\/03\/\u7b2c5\u56de\u4e2d\u91ce\u3055\u3093\u2461-1152x1536.jpg 1152w, https:\/\/apfs.jp\/wp-content\/uploads\/2026\/03\/\u7b2c5\u56de\u4e2d\u91ce\u3055\u3093\u2461-1536x2048.jpg 1536w, https:\/\/apfs.jp\/wp-content\/uploads\/2026\/03\/\u7b2c5\u56de\u4e2d\u91ce\u3055\u3093\u2461-9x12.jpg 9w, https:\/\/apfs.jp\/wp-content\/uploads\/2026\/03\/\u7b2c5\u56de\u4e2d\u91ce\u3055\u3093\u2461-1440x1920.jpg 1440w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\n\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-3 c-entry-summary__term--category-slug-activity-report\">\n\t\t\u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u1001\u103b\u1000\u103a\u1021\u1005\u102e\u101b\u1004\u103a\u1001\u1036\u1005\u102c\t<\/span>\n<\/div>\n\n\t\t<div class=\"c-entry-summary__body\">\n\t\t\t<div class=\"c-entry-summary__header\">\n\t\t\t\t\n<h3 class=\"c-entry-summary__title\">\n\t\u1021\u1001\u1019\u1032\u1037 \u1005\u102d\u1010\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038 \u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1019\u103e\u102f \u1021\u1005\u100a\u103a\u1038\u1021\u101d\u1031\u1038 \u1015\u103c\u102e\u1038\u1006\u102f\u1036\u1038\u101e\u103d\u102c\u1038\u1015\u102b\u1015\u103c\u102e\u104b<\/h3>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\n<div class=\"c-entry-summary__meta\">\n\t<ul class=\"c-meta\">\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--published\">\n\t\t\t\t\n\t\t\t\t<span class=\"screen-reader-text\">Published<\/span>\n\t\t\t\t<time datetime=\"2026-03-23T19:24:34+09:00\">\u1042\u1040\u1042\u1046 \u1001\u102f\u1014\u103e\u1005\u103a\u104a \u1019\u1010\u103a\u101c \u1042\u1043 \u101b\u1000\u103a<\/time>\n\t\t\t<\/li>\n\t\t\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--categories\">\n\t\t\t\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-3 c-entry-summary__term--category-slug-activity-report\">\n\t\t\u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u1001\u103b\u1000\u103a\u1021\u1005\u102e\u101b\u1004\u103a\u1001\u1036\u1005\u102c\t<\/span>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n<\/div>\n\t\t<\/div>\n\t<\/section>\n<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li class=\"c-entries__item\">\n\t\t\t\n<a href=\"https:\/\/apfs.jp\/my\/2026\/02\/02\/%e3%80%8a%e7%ac%ac3%e5%9b%9e%e3%81%93%e3%81%93%e3%82%8d%e3%81%ae%e5%8c%bb%e7%99%82%e7%9b%b8%e8%ab%87%e4%bc%9a%e5%ae%9f%e6%96%bd%e3%81%97%e3%81%be%e3%81%97%e3%81%9f%e3%80%8b\/\">\n\t<section class=\"c-entry-summary c-entry-summary--post c-entry-summary--type-post\">\n\t\t\n<div class=\"c-entry-summary__figure\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2547\" src=\"https:\/\/apfs.jp\/wp-content\/uploads\/2026\/02\/\u7b2c3\u56de\u4e95\u91ce\u5148\u751f-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/apfs.jp\/wp-content\/uploads\/2026\/02\/\u7b2c3\u56de\u4e95\u91ce\u5148\u751f-scaled.jpg 2560w, https:\/\/apfs.jp\/wp-content\/uploads\/2026\/02\/\u7b2c3\u56de\u4e95\u91ce\u5148\u751f-1024x1019.jpg 1024w, https:\/\/apfs.jp\/wp-content\/uploads\/2026\/02\/\u7b2c3\u56de\u4e95\u91ce\u5148\u751f-150x150.jpg 150w, https:\/\/apfs.jp\/wp-content\/uploads\/2026\/02\/\u7b2c3\u56de\u4e95\u91ce\u5148\u751f-768x764.jpg 768w, https:\/\/apfs.jp\/wp-content\/uploads\/2026\/02\/\u7b2c3\u56de\u4e95\u91ce\u5148\u751f-1536x1528.jpg 1536w, https:\/\/apfs.jp\/wp-content\/uploads\/2026\/02\/\u7b2c3\u56de\u4e95\u91ce\u5148\u751f-12x12.jpg 12w, https:\/\/apfs.jp\/wp-content\/uploads\/2026\/02\/\u7b2c3\u56de\u4e95\u91ce\u5148\u751f-1920x1910.jpg 1920w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\n\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-3 c-entry-summary__term--category-slug-activity-report\">\n\t\t\u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u1001\u103b\u1000\u103a\u1021\u1005\u102e\u101b\u1004\u103a\u1001\u1036\u1005\u102c\t<\/span>\n<\/div>\n\n\t\t<div class=\"c-entry-summary__body\">\n\t\t\t<div class=\"c-entry-summary__header\">\n\t\t\t\t\n<h3 class=\"c-entry-summary__title\">\n\t\u1010\u1010\u102d\u101a\u1021\u1000\u103c\u102d\u1019\u103a\u1019\u103c\u1031\u102c\u1000\u103a \u1005\u102d\u1010\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038 \u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1015\u103d\u1032 \u1000\u103b\u1004\u103a\u1038\u1015<\/h3>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\n<div class=\"c-entry-summary__meta\">\n\t<ul class=\"c-meta\">\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--published\">\n\t\t\t\t\n\t\t\t\t<span class=\"screen-reader-text\">Published<\/span>\n\t\t\t\t<time datetime=\"2026-02-02T14:38:34+09:00\">\u1042\u1040\u1042\u1046 \u1001\u102f\u1014\u103e\u1005\u103a\u104a \u1016\u1031\u1016\u1031\u102c\u103a\u101d\u102b\u101b\u102e\u101c \u1042 \u101b\u1000\u103a<\/time>\n\t\t\t<\/li>\n\t\t\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--categories\">\n\t\t\t\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-3 c-entry-summary__term--category-slug-activity-report\">\n\t\t\u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u1001\u103b\u1000\u103a\u1021\u1005\u102e\u101b\u1004\u103a\u1001\u1036\u1005\u102c\t<\/span>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n<\/div>\n\t\t<\/div>\n\t<\/section>\n<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li class=\"c-entries__item\">\n\t\t\t\n<a href=\"https:\/\/apfs.jp\/my\/2025\/12\/03\/%e3%81%93%e3%81%93%e3%82%8d%e3%81%ae%e7%84%a1%e6%96%99%e7%9b%b8%e8%ab%87%e4%bc%9a%e5%86%8d%e9%96%8b%e3%81%97%e3%81%be%e3%81%99\/\">\n\t<section class=\"c-entry-summary c-entry-summary--post c-entry-summary--type-post\">\n\t\t\n<div class=\"c-entry-summary__figure\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1414\" height=\"2000\" src=\"https:\/\/apfs.jp\/wp-content\/uploads\/2025\/12\/2026\u3053\u3053\u308d\u306e\u76f8\u8ac7\u4f1a.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/apfs.jp\/wp-content\/uploads\/2025\/12\/2026\u3053\u3053\u308d\u306e\u76f8\u8ac7\u4f1a.png 1414w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/12\/2026\u3053\u3053\u308d\u306e\u76f8\u8ac7\u4f1a-212x300.png 212w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/12\/2026\u3053\u3053\u308d\u306e\u76f8\u8ac7\u4f1a-724x1024.png 724w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/12\/2026\u3053\u3053\u308d\u306e\u76f8\u8ac7\u4f1a-768x1086.png 768w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/12\/2026\u3053\u3053\u308d\u306e\u76f8\u8ac7\u4f1a-1086x1536.png 1086w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/12\/2026\u3053\u3053\u308d\u306e\u76f8\u8ac7\u4f1a-8x12.png 8w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/12\/2026\u3053\u3053\u308d\u306e\u76f8\u8ac7\u4f1a-1357x1920.png 1357w\" sizes=\"auto, (max-width: 1414px) 100vw, 1414px\" \/>\t\n\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-5 c-entry-summary__term--category-slug-event-info\">\n\t\t\u1021\u1016\u103c\u1005\u103a\u1021\u1015\u103b\u1000\u103a\u1021\u1001\u103b\u1000\u103a\u1021\u101c\u1000\u103a\t<\/span>\n<\/div>\n\n\t\t<div class=\"c-entry-summary__body\">\n\t\t\t<div class=\"c-entry-summary__header\">\n\t\t\t\t\n<h3 class=\"c-entry-summary__title\">\n\t\u1005\u102d\u1010\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038 \u1021\u1001\u1019\u1032\u1037 \u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1015\u103c\u1014\u103a\u101c\u100a\u103a\u1005\u1010\u1004\u103a\u1015\u102b\u1019\u100a\u103a\u104b<\/h3>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\n<div class=\"c-entry-summary__meta\">\n\t<ul class=\"c-meta\">\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--published\">\n\t\t\t\t\n\t\t\t\t<span class=\"screen-reader-text\">Published<\/span>\n\t\t\t\t<time datetime=\"2025-12-03T18:22:51+09:00\">\u1012\u102e\u1007\u1004\u103a\u1018\u102c \u1043\u104a \u1042\u1040\u1042\u1045<\/time>\n\t\t\t<\/li>\n\t\t\n\t\t\n\t\t\t\t\t<li class=\"c-meta__item c-meta__item--categories\">\n\t\t\t\t\n\t<span class=\"c-entry-summary__term c-entry-summary__term--category-5 c-entry-summary__term--category-slug-event-info\">\n\t\t\u1021\u1016\u103c\u1005\u103a\u1021\u1015\u103b\u1000\u103a\u1021\u1001\u103b\u1000\u103a\u1021\u101c\u1000\u103a\t<\/span>\n\t\t\t<\/li>\n\t\t\t<\/ul>\n<\/div>\n\t\t<\/div>\n\t<\/section>\n<\/a>\n\t\t<\/li>\n\t\t<\/ul>\n\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-buttons smb-buttons is-content-justification-center is-layout-flex wp-container-snow-monkey-blocks-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-snow-monkey-blocks-btn smb-btn-wrapper\"><a class=\"smb-btn\" href=\"http:\/\/apfs.jp\/my\/information\/\"><span class=\"smb-btn__label\"><strong>\u1005\u102c\u101b\u1004\u103a\u1038\u1000\u102d\u102f\u1000\u103c\u100a\u1037\u103a\u1015\u102b\u104b<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-section alignfull smb-section smb-section--fit\"><div class=\"smb-section__inner\"><div class=\"c-container\"><div class=\"smb-section__contents-wrapper\"><div class=\"smb-section__header\"><h2 class=\"smb-section__title\">\u1010\u100a\u103a\u1011\u1031\u102c\u1004\u103a\u1019\u103e\u102f\u1014\u1031\u102c\u1000\u103a\u1001\u1036<\/h2><\/div><div class=\"smb-section__body is-layout-constrained wp-block-section-is-layout-constrained\">\n<p>1980 \u1001\u102f\u1014\u103e\u1005\u103a\u1019\u103b\u102c\u1038 \u1021\u101c\u101a\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1000\u1010\u100a\u103a\u1038\u1000 \u1021\u101b\u103e\u1031\u1037\u1021\u102c\u101b\u103e\u104a \u1021\u101b\u103e\u1031\u1037\u1010\u1031\u102c\u1004\u103a\u1021\u102c\u101b\u103e\u1014\u103e\u1004\u1037\u103a \u1010\u1031\u102c\u1004\u103a\u1021\u102c\u101b\u103e\u1010\u102d\u102f\u1037\u1019\u103e \u101c\u1030\u1021\u1019\u103b\u102c\u1038\u1021\u1015\u103c\u102c\u1038\u101e\u100a\u103a \u1002\u103b\u1015\u1014\u103a\u1014\u102d\u102f\u1004\u103a\u1004\u1036\u101e\u102d\u102f\u1037 \u1015\u100a\u102c\u101e\u1004\u103a\u1000\u103c\u102c\u1038\u101b\u1014\u103a\u1014\u103e\u1004\u1037\u103a \u1021\u101c\u102f\u1015\u103a\u1021\u1010\u103d\u1000\u103a \u101c\u102c\u101b\u1031\u102c\u1000\u103a\u1001\u1032\u1037\u1000\u103c\u101e\u100a\u103a\u104b \u1002\u103b\u1015\u1014\u103a\u1021\u1019\u103b\u102d\u102f\u1038\u101e\u102c\u1038\u1010\u1005\u103a\u1026\u1038\u101e\u100a\u103a \u1021\u1019\u103b\u102c\u1038\u101e\u1030\u1004\u103e\u102c\u101b\u1031\u1001\u103b\u102d\u102f\u1038\u1001\u1014\u103a\u1038\u1010\u1005\u103a\u1001\u102f\u1010\u103d\u1004\u103a \u1018\u1004\u103a\u1039\u1002\u101c\u102c\u1038\u1012\u1031\u1037\u101b\u103e\u103a\u101c\u1030\u1019\u103b\u102d\u102f\u1038\u1021\u1019\u103b\u102c\u1038\u1021\u1015\u103c\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1010\u103d\u1031\u1037\u1006\u102f\u1036\u1000\u102c \u104e\u1004\u103a\u1038\u1010\u102d\u102f\u1037\u1014\u103e\u1004\u1037\u103a \u1001\u1004\u103a\u1019\u1004\u103a\u101b\u1004\u103a\u1038\u1014\u103e\u102e\u1038\u101c\u102c\u1000\u102c \u104e\u1004\u103a\u1038\u1010\u102d\u102f\u1037\u104f\u1014\u1031\u1037\u1005\u1009\u103a\u1018\u101d\u1010\u103d\u1004\u103a \u1000\u103c\u102f\u1036\u1010\u103d\u1031\u1037\u1014\u1031\u101b\u101e\u100a\u1037\u103a \u1015\u103c\u103f\u1014\u102c\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1001\u103d\u1032\u1001\u103c\u102c\u1038\u1006\u1000\u103a\u1006\u1036\u1001\u1036\u101b\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u101c\u1031\u1037\u101c\u102c\u101e\u102d\u101b\u103e\u102d\u101b\u101e\u100a\u103a\u104b \u101a\u1004\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u1037\u103a 1987 \u1001\u102f\u1014\u103e\u1005\u103a\u1010\u103d\u1004\u103a \u1021\u102c\u101b\u103e\u101c\u1030\u1019\u103b\u102c\u1038\u1001\u103b\u1005\u103a\u1000\u103c\u100a\u103a\u101b\u1031\u1038\u1021\u101e\u1004\u103a\u1038 (APFS) \u1000\u102d\u102f &quot;\u1021\u1001\u103b\u1004\u103a\u1038\u1001\u103b\u1004\u103a\u1038\u1000\u1030\u100a\u102e\u101b\u1004\u103a\u1038 \u1021\u1010\u1030\u1014\u1031\u101b\u1031\u1038&quot; \u101f\u1030\u101e\u1031\u102c \u101b\u100a\u103a\u101b\u103d\u101a\u103a\u1001\u103b\u1000\u103a\u1016\u103c\u1004\u1037\u103a \u1021\u1015\u103c\u1014\u103a\u1021\u101c\u103e\u1014\u103a\u1000\u1030\u100a\u102e\u101b\u1031\u1038\u1021\u1016\u103d\u1032\u1037\u1021\u1005\u100a\u103a\u1038\u1021\u1016\u103c\u1005\u103a \u1010\u100a\u103a\u1011\u1031\u102c\u1004\u103a\u1001\u1032\u1037\u101e\u100a\u103a\u104b<\/p>\n\n\n\n<p>\u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u104f\u101b\u100a\u103a\u1019\u103e\u1014\u103a\u1038\u1001\u103b\u1000\u103a\u1019\u103e\u102c \u1002\u103b\u1015\u1014\u103a\u101c\u1030\u1019\u103b\u102d\u102f\u1038\u1019\u103b\u102c\u1038\u1021\u102c\u1038 &quot;\u1006\u1004\u103a\u1038\u101b\u1032\u1014\u103d\u1019\u103a\u1038\u1015\u102b\u1038\u101e\u1031\u102c\u1014\u102d\u102f\u1004\u103a\u1004\u1036\u1001\u103c\u102c\u1038\u101e\u102c\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101b\u102d\u102f\u1038\u101b\u103e\u1004\u103a\u1038\u1005\u103d\u102c\u1000\u1030\u100a\u102e\u1001\u103c\u1004\u103a\u1038\u1011\u1000\u103a \u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037 \u1021\u1010\u1030\u1010\u1000\u103d\u1014\u1031\u1011\u102d\u102f\u1004\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u103c\u102e\u1038 \u1021\u1001\u103b\u1004\u103a\u1038\u1001\u103b\u1004\u103a\u1038\u1000\u1030\u100a\u102e\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u1037\u103a \u101c\u1030\u1037\u1021\u1016\u103d\u1032\u1037\u1021\u1005\u100a\u103a\u1038\u1010\u1005\u103a\u1001\u102f\u1010\u100a\u103a\u1006\u1031\u102c\u1000\u103a\u101b\u1014\u103a&quot; \u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b \u101a\u1014\u1031\u1037\u1021\u1011\u102d \u1014\u102d\u102f\u1004\u103a\u1004\u1036\u1015\u1031\u102b\u1004\u103a\u1038 30 \u1019\u103e \u1021\u1016\u103d\u1032\u1037\u101d\u1004\u103a 3800 \u1000\u103b\u1031\u102c\u103a\u101b\u103e\u102d\u101e\u100a\u103a\u104b \u1002\u103b\u1015\u1014\u103a\u1021\u1015\u103c\u1004\u103a \u1021\u1001\u103c\u102c\u1038\u1014\u102d\u102f\u1004\u103a\u1004\u1036\u101c\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1004\u1036\u1016\u103c\u1005\u103a\u101e\u100a\u1037\u103a \u1018\u1004\u103a\u1039\u1002\u101c\u102c\u1038\u1012\u1031\u1037\u101b\u103e\u103a\u104a \u1016\u102d\u101c\u1005\u103a\u1015\u102d\u102f\u1004\u103a\u104a \u1021\u102e\u101b\u1014\u103a\u1014\u103e\u1004\u1037\u103a \u1019\u103c\u1014\u103a\u1019\u102c\u1014\u102d\u102f\u1004\u103a\u1004\u1036\u1010\u102d\u102f\u1037\u101e\u100a\u103a \u1012\u102b\u101b\u102d\u102f\u1000\u103a\u1010\u102c\u1018\u102f\u1010\u103a\u1021\u1016\u103d\u1032\u1037\u1010\u103d\u1004\u103a \u1015\u102b\u101d\u1004\u103a\u1014\u1031\u1015\u103c\u102e\u1038 \u1021\u1016\u103d\u1032\u1037\u1021\u1005\u100a\u103a\u1038\u104f \u101c\u102f\u1015\u103a\u1004\u1014\u103a\u1038\u1006\u1031\u102c\u1004\u103a\u1010\u102c\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a \u1010\u1000\u103a\u1000\u103c\u103d\u1005\u103d\u102c \u1015\u102b\u101d\u1004\u103a\u101c\u103b\u1000\u103a\u101b\u103e\u102d\u101e\u100a\u103a\u104b 2010 \u1001\u102f\u1014\u103e\u1005\u103a \u1007\u1030\u101c\u102d\u102f\u1004\u103a\u101c 14 \u101b\u1000\u103a\u1014\u1031\u1037\u1010\u103d\u1004\u103a\u104a \u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u101e\u100a\u103a \u1000\u1031\u102c\u103a\u1015\u102d\u102f\u101b\u102d\u1010\u103a\u1021\u1006\u1004\u1037\u103a\u1021\u1010\u1014\u103a\u1038 (\u1021\u1000\u103b\u102d\u102f\u1038\u1021\u1019\u103c\u1010\u103a\u1019\u101a\u1030\u101e\u1031\u102c\u1021\u1016\u103d\u1032\u1037\u1021\u1005\u100a\u103a\u1038) \u1000\u102d\u102f \u101b\u101b\u103e\u102d\u1001\u1032\u1037\u1015\u102b\u101e\u100a\u103a\u104b \u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u101e\u100a\u103a \u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u104f \u101c\u1000\u103a\u101b\u103e\u102d\u1021\u1010\u103d\u1031\u1038\u1021\u1001\u1031\u102b\u103a\u1000\u102d\u102f \u1021\u1019\u103d\u1031\u1006\u1000\u103a\u1001\u1036\u101b\u1004\u103a\u1038 \u1021\u1016\u103d\u1032\u1037\u1021\u1005\u100a\u103a\u1038\u1010\u1005\u103a\u1001\u102f\u1021\u1016\u103c\u1005\u103a \u1015\u102d\u102f\u1019\u102d\u102f\u1016\u103d\u1036\u1037\u1016\u103c\u102d\u102f\u1038\u1010\u102d\u102f\u1038\u1010\u1000\u103a\u101c\u102c\u1005\u1031\u101b\u1014\u103a \u1006\u1000\u103a\u101c\u1000\u103a\u1000\u103c\u102d\u102f\u1038\u1005\u102c\u1038\u101e\u103d\u102c\u1038\u1015\u102b\u1019\u100a\u103a\u104b<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-section alignfull smb-section smb-section--fit\"><div class=\"smb-section__inner\"><div class=\"c-container\"><div class=\"smb-section__contents-wrapper\"><div class=\"smb-section__header\"><h2 class=\"smb-section__title\">\u1015\u1004\u103a\u1019\u101c\u103e\u102f\u1015\u103a\u101b\u103e\u102c\u1038\u1019\u103e\u102f\u1019\u103b\u102c\u1038<\/h2><\/div><div class=\"smb-section__body is-layout-constrained wp-block-section-is-layout-constrained\">\n<div class=\"wp-block-snow-monkey-blocks-media-text smb-media-text smb-media-text--mobile-image img-brightness-1\" data-sm-split-point=\"lg\"><div class=\"c-row c-row--lg-middle\"><div class=\"c-row__col c-row__col--1-1 c-row__col--lg-1-2\"><div class=\"smb-media-text__contents-wrapper\"><div class=\"smb-media-text__body is-layout-constrained wp-block-media-text-is-layout-constrained\">\n<h3 class=\"wp-block-heading is-style-default\">1. \u1014\u102d\u102f\u1004\u103a\u1004\u1036\u1001\u103c\u102c\u1038\u1014\u1031\u1011\u102d\u102f\u1004\u103a\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1021\u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1001\u1036\u101c\u102f\u1015\u103a\u1004\u1014\u103a\u1038\u1019\u103b\u102c\u1038 (\u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038\u1001\u103b\u1000\u103a-\u1021\u101e\u102c\u1038\u1015\u1031\u1038 \u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1001\u103c\u1004\u103a\u1038)<\/h3>\n\n\n\n<p>\u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u101e\u100a\u103a 1) \u1017\u102e\u1007\u102c (\u1014\u1031\u1011\u102d\u102f\u1004\u103a\u1019\u103e\u102f\u1021\u1001\u103c\u1031\u1021\u1014\u1031) \u1014\u103e\u1004\u1037\u103a 2) \u1014\u1031\u1037\u1005\u1025\u103a\u1018\u101d (\u1021\u102d\u1019\u103a\u1011\u1031\u102c\u1004\u103a\u101b\u1031\u1038\/\u1000\u103d\u102c\u101b\u103e\u1004\u103a\u1038\u1019\u103e\u102f\u104a \u1015\u100a\u102c\u101b\u1031\u1038\u104a \u1006\u1031\u1038\u101d\u102b\u1038\u1005\u1031\u102c\u1004\u1037\u103a\u101b\u103e\u1031\u102c\u1000\u103a\u1019\u103e\u102f\u104a \u1021\u1001\u103d\u1014\u103a\u1019\u103b\u102c\u1038\u1005\u101e\u100a\u103a\u1016\u103c\u1004\u1037\u103a) \u1014\u103e\u1004\u1037\u103a\u1015\u1010\u103a\u101e\u1000\u103a\u101e\u100a\u1037\u103a \u1014\u102d\u102f\u1004\u103a\u1004\u1036\u1001\u103c\u102c\u1038\u1014\u1031\u1011\u102d\u102f\u1004\u103a\u101e\u1030\u1019\u103b\u102c\u1038\u1011\u1036\u1019\u103e \u1021\u1000\u103c\u1036\u1009\u102c\u100f\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u101c\u1000\u103a\u1001\u1036\u1015\u102b\u101e\u100a\u103a\u104b) \u1021\u1001\u103b\u1000\u103a\u1021\u101c\u1000\u103a\u1015\u1031\u1038\u101b\u102f\u1036\u1019\u103b\u103e\u1016\u103c\u1004\u1037\u103a \u1015\u103c\u103f\u1014\u102c\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101b\u103e\u102c\u1016\u103d\u1031\u1014\u1031\u1019\u100a\u1037\u103a\u1021\u1005\u102c\u1038 \u1021\u1000\u103c\u1036\u1009\u102c\u100f\u103a\u1010\u1031\u102c\u1004\u103a\u1038\u1001\u1036\u101e\u1030\u1014\u103e\u1004\u1037\u103a \u1021\u1010\u1030\u1010\u1000\u103d\u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038\u101b\u1014\u103a \u101b\u100a\u103a\u101b\u103d\u101a\u103a\u1011\u102c\u1038\u101e\u1031\u102c &quot;\u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038\u1014\u100a\u103a\u1038-\u1026\u1038\u1010\u100a\u103a\u101e\u1031\u102c \u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1019\u103e\u102f&quot; \u1000\u102d\u102f \u1015\u1031\u1038\u1006\u1031\u102c\u1004\u103a\u101b\u1014\u103a \u101b\u100a\u103a\u101b\u103d\u101a\u103a\u1015\u102b\u101e\u100a\u103a\u104b<\/p>\n\n\n\n<p><a href=\"http:\/\/apfs.jp\/my\/talkwithapfs\/\" data-type=\"page\" data-id=\"80\">\u1021\u1000\u103c\u1036\u1025\u102c\u100f\u103a\u101c\u103b\u103e\u1031\u102c\u1000\u103a\u1011\u102c\u1038\u1014\u100a\u103a\u1038\u1000\u102d\u102f \u101e\u102d\u101b\u103e\u102d\u101b\u1014\u103a \u1024\u1014\u1031\u101b\u102c\u1000\u102d\u102f\u1014\u103e\u102d\u1015\u103a\u1015\u102b\u104b<\/a><\/p>\n<\/div><\/div><\/div><div class=\"c-row__col c-row__col--1-1 c-row__col--lg-1-2\"><div class=\"smb-media-text__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/training2.jpg\" alt=\"\" width=\"448\" height=\"336\" class=\"wp-image-185\" srcset=\"https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/training2.jpg 448w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/training2-300x225.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-media-text smb-media-text smb-media-text--mobile-image\" data-sm-split-point=\"lg\"><div class=\"c-row c-row--reverse c-row--lg-middle\"><div class=\"c-row__col c-row__col--1-1 c-row__col--lg-1-2\"><div class=\"smb-media-text__contents-wrapper\"><div class=\"smb-media-text__body is-layout-constrained wp-block-media-text-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">2. \u1005\u100a\u103a\u1038\u101b\u102f\u1036\u1038\u101b\u1031\u1038\u101c\u103e\u102f\u1015\u103a\u101b\u103e\u102c\u1038\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u104a \u101e\u102f\u1010\u1031\u101e\u1014\u1014\u103e\u1004\u1037\u103a\u101c\u1031\u1037\u101c\u102c\u1019\u103e\u102f\u1019\u103b\u102c\u1038<\/h3>\n\n\n\n<p><strong>(\u1041) \u1005\u100a\u103a\u1038\u101b\u102f\u1036\u1038\u101b\u1031\u1038\u101c\u102f\u1015\u103a\u1004\u1014\u103a\u1038\u1019\u103b\u102c\u1038<\/strong><br>\u101e\u1000\u103a\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u101d\u1014\u103a\u1000\u103c\u102e\u1038\u100c\u102c\u1014\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u1031\u1002\u103b\u1004\u103a\u1005\u102e\u1019\u103b\u102c\u1038\u104a Diet \u1021\u1016\u103d\u1032\u1037\u101d\u1004\u103a\u1019\u103b\u102c\u1038 \u1005\u101e\u100a\u103a\u1010\u102d\u102f\u1037\u1021\u102c\u1038 \u1014\u102d\u102f\u1004\u103a\u1004\u1036\u1001\u103c\u102c\u1038\u1014\u1031\u1011\u102d\u102f\u1004\u103a\u101e\u1030\u1019\u103b\u102c\u1038\u104f \u1021\u1001\u103c\u1031\u1001\u1036\u101c\u1030\u1037\u1021\u1001\u103d\u1004\u1037\u103a\u1021\u101b\u1031\u1038\u1019\u103b\u102c\u1038 \u1000\u102c\u1000\u103d\u101a\u103a\u101b\u1031\u1038\u1014\u103e\u1004\u1037\u103a \u1005\u1015\u103a\u101c\u103b\u1009\u103a\u1038\u101e\u100a\u1037\u103a \u1021\u1000\u103c\u1036\u1015\u103c\u102f\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038\u1021\u102c\u1038 \u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037 \u1015\u102f\u1036\u1019\u103e\u1014\u103a\u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1015\u102b\u101e\u100a\u103a\u104b<\/p>\n\n\n\n<p><strong>(\u1042) \u1005\u1005\u103a\u1010\u1019\u103a\u1038\u1014\u103e\u1004\u1037\u103a \u101e\u102f\u1010\u1031\u101e\u1014\u101c\u102f\u1015\u103a\u1004\u1014\u103a\u1038\u1019\u103b\u102c\u1038\u104a<\/strong><br>\u1005\u102c\u101b\u103d\u1000\u103a\u1005\u102c\u1010\u1019\u103a\u1038\u1019\u101b\u103e\u102d\u101e\u1031\u102c\u1014\u102d\u102f\u1004\u103a\u1004\u1036\u1001\u103c\u102c\u1038\u101e\u102c\u1038\u1019\u103b\u102c\u1038\u1000\u103c\u102f\u1036\u1010\u103d\u1031\u1037\u1014\u1031\u101b\u101e\u100a\u1037\u103a\u1015\u103c\u103f\u1014\u102c\u1019\u103b\u102c\u1038\u104a \u1010\u102d\u102f\u1000\u103b\u102d\u102f\u1019\u103c\u102d\u102f\u1037 Itabashi \u101b\u1015\u103a\u1000\u103d\u1000\u103a\u101b\u103e\u102d \u1014\u102d\u102f\u1004\u103a\u1004\u1036\u1001\u103c\u102c\u1038\u101e\u102c\u1038\u1019\u103b\u102c\u1038\u104f\u1014\u1031\u1011\u102d\u102f\u1004\u103a\u1019\u103e\u102f\u1021\u1001\u103c\u1031\u1021\u1014\u1031\u1014\u103e\u1004\u1037\u103a \u1015\u103c\u100a\u103a\u1015\u1014\u102d\u102f\u1004\u103a\u1004\u1036\u1001\u103c\u102c\u1038\u101e\u102c\u1038\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1015\u1036\u1037\u1015\u102d\u102f\u1038\u1000\u1030\u100a\u102e\u101b\u1031\u1038\u1021\u1016\u103d\u1032\u1037\u1019\u103b\u102c\u1038\u104f \u101c\u1000\u103a\u101b\u103e\u102d\u1021\u1001\u103c\u1031\u1021\u1014\u1031\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037 \u101e\u102f\u1010\u1031\u101e\u1014\u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1001\u1032\u1037\u1015\u102b\u101e\u100a\u103a\u104b \u101b\u101c\u1012\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1005\u102c\u1021\u102f\u1015\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u101c\u1000\u103a\u1000\u1019\u103a\u1038\u1005\u102c\u1005\u1031\u102c\u1004\u103a\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a \u1015\u103c\u102f\u1005\u102f\u1011\u102c\u1038\u101e\u100a\u103a\u104b<br><a href=\"http:\/\/apfs.jp\/my\/publication\/\" data-type=\"page\" data-id=\"124\">\u1005\u102c\u1021\u102f\u1015\u103a\u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1015\u102d\u102f\u1019\u102d\u102f\u1016\u1010\u103a\u1015\u102b\u104b<\/a><br>\u1011\u102d\u102f\u1037\u1021\u1015\u103c\u1004\u103a\u104a \u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u101e\u100a\u103a \u1024\u1005\u1005\u103a\u1010\u1019\u103a\u1038\u1019\u103b\u102c\u1038\u104f \u101b\u101c\u1012\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u101e\u102f\u1010\u1031\u101e\u1014\u101b\u101c\u1012\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101c\u1030\u1037\u1021\u1016\u103d\u1032\u1037\u1021\u1005\u100a\u103a\u1038\u1000\u102d\u102f \u1000\u103b\u101a\u103a\u1000\u103b\u101a\u103a\u1015\u103c\u1014\u1037\u103a\u1015\u103c\u1014\u1037\u103a\u101e\u102d\u1005\u1031\u101b\u1014\u103a \u101b\u100a\u103a\u101b\u103d\u101a\u103a\u1001\u103b\u1000\u103a\u1016\u103c\u1004\u1037\u103a \u1015\u102f\u1036\u1019\u103e\u1014\u103a\u1005\u102c\u1010\u1019\u103a\u1038\u1016\u1010\u103a\u1015\u103d\u1032\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1000\u103b\u1004\u103a\u1038\u1015\u1015\u102b\u101e\u100a\u103a\u104b<\/p>\n<\/div><\/div><\/div><div class=\"c-row__col c-row__col--1-1 c-row__col--lg-1-2\"><div class=\"smb-media-text__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/\u5728\u7559\u8cc7\u683c\u3092\u6c42\u3081\u308b\u975e\u6b63\u898f\u6ede\u5728\u306e\u5b50\u3069\u3082\u305f\u3061-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1636\" class=\"wp-image-187\" srcset=\"https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/\u5728\u7559\u8cc7\u683c\u3092\u6c42\u3081\u308b\u975e\u6b63\u898f\u6ede\u5728\u306e\u5b50\u3069\u3082\u305f\u3061-scaled.jpg 2560w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/\u5728\u7559\u8cc7\u683c\u3092\u6c42\u3081\u308b\u975e\u6b63\u898f\u6ede\u5728\u306e\u5b50\u3069\u3082\u305f\u3061-300x192.jpg 300w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/\u5728\u7559\u8cc7\u683c\u3092\u6c42\u3081\u308b\u975e\u6b63\u898f\u6ede\u5728\u306e\u5b50\u3069\u3082\u305f\u3061-1024x654.jpg 1024w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/\u5728\u7559\u8cc7\u683c\u3092\u6c42\u3081\u308b\u975e\u6b63\u898f\u6ede\u5728\u306e\u5b50\u3069\u3082\u305f\u3061-768x491.jpg 768w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/\u5728\u7559\u8cc7\u683c\u3092\u6c42\u3081\u308b\u975e\u6b63\u898f\u6ede\u5728\u306e\u5b50\u3069\u3082\u305f\u3061-1536x982.jpg 1536w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/\u5728\u7559\u8cc7\u683c\u3092\u6c42\u3081\u308b\u975e\u6b63\u898f\u6ede\u5728\u306e\u5b50\u3069\u3082\u305f\u3061-1920x1227.jpg 1920w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-media-text smb-media-text smb-media-text--mobile-image img-brightness-2\" data-sm-split-point=\"lg\"><div class=\"c-row c-row--lg-middle\"><div class=\"c-row__col c-row__col--1-1 c-row__col--lg-1-2\"><div class=\"smb-media-text__contents-wrapper\"><div class=\"smb-media-text__body is-layout-constrained wp-block-media-text-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">\u1043\u104b \u101a\u1009\u103a\u1000\u103b\u1031\u1038\u1019\u103e\u102f\u1015\u1031\u102b\u1004\u103a\u1038\u1005\u102f\u1036 \u1021\u1010\u1030\u101a\u103e\u1009\u103a\u1010\u103d\u1032\u1014\u1031\u1011\u102d\u102f\u1004\u103a\u101b\u1031\u1038 \u101c\u103e\u102f\u1015\u103a\u101b\u103e\u102c\u1038\u1019\u103e\u102f\u1019\u103b\u102c\u1038<\/h3>\n\n\n\n<p>\u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u101e\u100a\u103a \u1010\u1000\u1039\u1000\u101e\u102d\u102f\u101c\u103a\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a \u101f\u1031\u102c\u1015\u103c\u1031\u102c\u1015\u103d\u1032\u1019\u103b\u102c\u1038\u104a \u1021\u1011\u1000\u103a\u1010\u1014\u103a\u1038\u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a \u101e\u1004\u103a\u1000\u103c\u102c\u1038\u1015\u102d\u102f\u1037\u1001\u103b\u1015\u1031\u1038\u101e\u100a\u1037\u103a \u1021\u1010\u1014\u103a\u1038\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a APFS \u101b\u102f\u1036\u1038\u1010\u103d\u1004\u103a \u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u104f \u101c\u103e\u102f\u1015\u103a\u101b\u103e\u102c\u1038\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1019\u102d\u1010\u103a\u1006\u1000\u103a\u1001\u103c\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u1019\u103e\u1010\u1006\u1004\u1037\u103a \u101a\u1009\u103a\u1000\u103b\u1031\u1038\u1019\u103e\u102f\u1015\u1031\u102b\u1004\u103a\u1038\u1005\u102f\u1036 \u1021\u1010\u1030\u101a\u103e\u1009\u103a\u1010\u103d\u1032\u1014\u1031\u1011\u102d\u102f\u1004\u103a\u1019\u103e\u102f\u1000\u102d\u102f \u1014\u102c\u1038\u101c\u100a\u103a\u1019\u103e\u102f\u1019\u103c\u103e\u1004\u1037\u103a\u1010\u1004\u103a\u1015\u1031\u1038\u1015\u102b\u101e\u100a\u103a\u104b<br>\u1021\u1031\u102c\u1004\u103a\u1019\u103c\u1004\u103a\u1019\u103e\u102f\u1019\u103b\u102c\u1038- Ochanomizu \u1010\u1000\u1039\u1000\u101e\u102d\u102f\u101c\u103a\u104a Sophia \u1010\u1000\u1039\u1000\u101e\u102d\u102f\u101c\u103a\u104a Rikkyo \u1010\u1000\u1039\u1000\u101e\u102d\u102f\u101c\u103a\u1014\u103e\u1004\u1037\u103a \u1021\u1001\u103c\u102c\u1038\u1019\u103b\u102c\u1038\u1005\u103d\u102c\u101e\u1031\u102c \u1021\u1001\u103c\u102c\u1038\u1021\u101b\u102c\u1019\u103b\u102c\u1038<\/p>\n<\/div><\/div><\/div><div class=\"c-row__col c-row__col--1-1 c-row__col--lg-1-2\"><div class=\"smb-media-text__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/201906\u304a\u8336\u5927\u8a2a\u554f.jpg\" alt=\"\" width=\"1280\" height=\"960\" class=\"wp-image-171\" srcset=\"https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/201906\u304a\u8336\u5927\u8a2a\u554f.jpg 1280w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/201906\u304a\u8336\u5927\u8a2a\u554f-300x225.jpg 300w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/201906\u304a\u8336\u5927\u8a2a\u554f-1024x768.jpg 1024w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/201906\u304a\u8336\u5927\u8a2a\u554f-768x576.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-media-text smb-media-text smb-media-text--mobile-image\" data-sm-split-point=\"lg\"><div class=\"c-row c-row--reverse c-row--lg-middle\"><div class=\"c-row__col c-row__col--1-1 c-row__col--lg-1-2\"><div class=\"smb-media-text__contents-wrapper\"><div class=\"smb-media-text__body is-layout-constrained wp-block-media-text-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">4. \u1021\u1005\u100a\u103a\u1038\u1021\u101d\u1031\u1038\u1019\u103b\u102c\u1038\u104a \u101f\u1031\u102c\u1015\u103c\u1031\u102c\u1015\u103d\u1032\u1019\u103b\u102c\u1038 \u1000\u103b\u1004\u103a\u1038\u1015\u1001\u103c\u1004\u103a\u1038\u104a<\/h3>\n\n\n\n<p>\u1000\u103b\u103d\u1014\u103a\u102f\u1015\u103a\u1010\u102d\u102f\u1037\u101e\u100a\u103a &quot;\u1021\u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1001\u1036\u101e\u1004\u103a\u1010\u1014\u103a\u1038\u1000\u103b\u1031\u102c\u1004\u103a\u1038&quot; \u1014\u103e\u1004\u1037\u103a &quot;\u1014\u102d\u102f\u1004\u103a\u1004\u1036\u1001\u103c\u102c\u1038\u101b\u1015\u103a\u101b\u103d\u102c\u1001\u1031\u102b\u1004\u103a\u1038\u1006\u1031\u102c\u1004\u103a\u101e\u1004\u103a\u1010\u1014\u103a\u1038&quot; \u1000\u1032\u1037\u101e\u102d\u102f\u1037\u101e\u1031\u102c \u101e\u1004\u103a\u1010\u1014\u103a\u1038\u1019\u103b\u102c\u1038\u1019\u103e\u1010\u1005\u103a\u1006\u1004\u1037\u103a \u101a\u1009\u103a\u1000\u103b\u1031\u1038\u1019\u103e\u102f\u1015\u1031\u102b\u1004\u103a\u1038\u1005\u102f\u1036 \u1021\u1010\u1030\u101a\u103e\u1009\u103a\u1010\u103d\u1032\u1014\u1031\u1011\u102d\u102f\u1004\u103a\u101b\u1031\u1038\u1000\u102d\u102f \u1021\u1011\u1031\u102c\u1000\u103a\u1021\u1000\u1030\u1015\u103c\u102f\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u1037\u103a \u101c\u1030\u101e\u102c\u1038\u1021\u101b\u1004\u103a\u1038\u1021\u1019\u103c\u1005\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1015\u103c\u102f\u1005\u102f\u1015\u103b\u102d\u102f\u1038\u1011\u1031\u102c\u1004\u103a\u101c\u103b\u1000\u103a\u101b\u103e\u102d\u101e\u100a\u103a\u104b<\/p>\n<\/div><\/div><\/div><div class=\"c-row__col c-row__col--1-1 c-row__col--lg-1-2\"><div class=\"smb-media-text__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/20240922_\u30df\u30e3\u30f3\u30de-\u60c5\u52e2\u8b1b\u5ea72-1.jpg\" alt=\"\" width=\"2048\" height=\"1536\" class=\"wp-image-216\" srcset=\"https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/20240922_\u30df\u30e3\u30f3\u30de-\u60c5\u52e2\u8b1b\u5ea72-1.jpg 2048w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/20240922_\u30df\u30e3\u30f3\u30de-\u60c5\u52e2\u8b1b\u5ea72-1-300x225.jpg 300w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/20240922_\u30df\u30e3\u30f3\u30de-\u60c5\u52e2\u8b1b\u5ea72-1-1024x768.jpg 1024w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/20240922_\u30df\u30e3\u30f3\u30de-\u60c5\u52e2\u8b1b\u5ea72-1-768x576.jpg 768w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/20240922_\u30df\u30e3\u30f3\u30de-\u60c5\u52e2\u8b1b\u5ea72-1-1536x1152.jpg 1536w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/20240922_\u30df\u30e3\u30f3\u30de-\u60c5\u52e2\u8b1b\u5ea72-1-16x12.jpg 16w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/05\/20240922_\u30df\u30e3\u30f3\u30de-\u60c5\u52e2\u8b1b\u5ea72-1-1920x1440.jpg 1920w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-snow-monkey-blocks-section-with-bgimage alignfull smb-section smb-section-with-bgimage smb-section--fit\" style=\"--smb-section-with-bgimage--mask-color:#000000;--smb-section-with-bgimage--mask-opacity:0.4\"><div class=\"smb-section-with-bgimage__bgimage smb-section-with-bgimage__bgimage--lg\"><div class=\"smb-section-with-bgimage__mask\"><\/div><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/apfs.jp\/wp-content\/uploads\/2025\/04\/adobestock_281130662-1.jpeg\" alt=\"\" width=\"2048\" height=\"1365\" class=\"wp-image-10\" srcset=\"https:\/\/apfs.jp\/wp-content\/uploads\/2025\/04\/adobestock_281130662-1.jpeg 2048w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/04\/adobestock_281130662-1-300x200.jpeg 300w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/04\/adobestock_281130662-1-1024x683.jpeg 1024w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/04\/adobestock_281130662-1-768x512.jpeg 768w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/04\/adobestock_281130662-1-1536x1024.jpeg 1536w, https:\/\/apfs.jp\/wp-content\/uploads\/2025\/04\/adobestock_281130662-1-1920x1280.jpeg 1920w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/div><div class=\"smb-section__inner\"><div class=\"c-container\"><div class=\"smb-section__contents-wrapper\"><div class=\"smb-section__header\"><h2 class=\"smb-section__title\"><span class=\"sme-text-color has-sm-text-alt-color\">APFS \u1014\u103e\u1004\u1037\u103a \u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1015\u102b\u104b<\/span><\/h2><div class=\"smb-section__lede-wrapper\"><div class=\"smb-section__lede\"><span class=\"sme-text-color has-sm-text-alt-color\"><strong>APFS \u101e\u100a\u103a \u1017\u102e\u1007\u102c\u1014\u103e\u1004\u1037\u103a\u1014\u1031\u1037\u1005\u1009\u103a\u1018\u101d (\u1015\u100a\u102c\u101b\u1031\u1038\u104a \u1006\u1031\u1038\u1018\u1000\u103a\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1005\u1031\u102c\u1004\u1037\u103a\u101b\u103e\u1031\u102c\u1000\u103a\u1019\u103e\u102f\u104a \u1021\u1001\u103d\u1014\u103a\u1019\u103b\u102c\u1038 \u1005\u101e\u100a\u103a) \u1014\u103e\u1004\u1037\u103a \u1015\u1010\u103a\u101e\u1000\u103a\u101e\u1031\u102c \u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1019\u103e\u102f\u1000\u102d\u102f \u1015\u1036\u1037\u1015\u102d\u102f\u1038\u1015\u1031\u1038\u1015\u102b\u101e\u100a\u103a\u104b<br>\u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u101b\u1014\u103a \u1016\u102f\u1014\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u101b\u1000\u103a\u1001\u103b\u102d\u1014\u103a\u1038\u101a\u1030\u101b\u1014\u103a \u101c\u102d\u102f\u1021\u1015\u103a\u1015\u102b\u101e\u100a\u103a\u104b<\/strong><\/span><\/div><\/div><\/div><div class=\"smb-section__body is-layout-constrained wp-block-section-with-bgimage-is-layout-constrained\">\n<div class=\"wp-block-snow-monkey-blocks-buttons smb-buttons is-content-justification-center is-layout-flex wp-container-snow-monkey-blocks-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-snow-monkey-blocks-btn smb-btn-wrapper\"><a class=\"smb-btn\" href=\"http:\/\/apfs.jp\/my\/talkwithapfs\/\"><span class=\"smb-btn__label\"><strong>\u1012\u102e\u1019\u103e\u102c \u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1006\u103d\u1031\u1038\u1014\u103d\u1031\u1038\u1015\u102b\u104b<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u56fd\u5883\u3092\u8d85\u3048\u3066\u3001\u5171\u306b\u3044\u304d\u308bAPFSAPFS\uff08 ASIAN PEOPLE&#8217;S FRIENDSHIP SOCIETY [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","wp-seo-meta-description":"APFS\uff08 ASIAN PEOPLE'S FRIENDSHIP SOCIETY \uff09\u306f\u5730\u57df\u793e\u4f1a\u306b\u66ae\u3089\u3059\u30a2\u30b8\u30a2\u7cfb\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u5916\u56fd\u4eba\u4f4f\u6c11\u3068\u65e5\u672c\u4eba\u306e\u4f4f\u6c11\u304c\u3001\u591a\u6587\u5316\u5171\u751f\u306e\u4e0b\u306b\u52a9\u3051\u5408\u3046\u793e\u4f1a\u306e\u5b9f\u73fe\u3092\u76ee\u6307\u3057\u3066\ufffc\u6d3b\u52d5\u3092\u3057\u3066\u3044\u308bNPO\u6cd5\u4eba\u3067\u3059\u3002","wp-seo-meta-robots":[]},"class_list":{"0":"post-8","1":"page","2":"type-page","3":"status-publish","5":"c-entry"},"_links":{"self":[{"href":"https:\/\/apfs.jp\/my\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apfs.jp\/my\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/apfs.jp\/my\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/apfs.jp\/my\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/apfs.jp\/my\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":77,"href":"https:\/\/apfs.jp\/my\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":1567,"href":"https:\/\/apfs.jp\/my\/wp-json\/wp\/v2\/pages\/8\/revisions\/1567"}],"wp:attachment":[{"href":"https:\/\/apfs.jp\/my\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}